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How to Stay Healthy During the Holiday Season

How to Stay Healthy During the Holiday Season?
How to Stay Healthy During the Holiday Season?
How to Stay Healthy During the Holiday Season?
How to Stay Healthy During the Holiday Season?
How to Stay Healthy During the Holiday Season?
How to Stay Healthy During the Holiday Season?
Staying healthy during the holiday season can be very challenging - trying to keep those extra calories from finding the unwanted places on your body.

Let us provide you ways to stay healthy and keep those unwanted pounds off. Exercise every day -- keep dedicated to that daily regimen. Combine shopping and walking -- don't stress about that parking spot close to the store. Vegetables and salad first -- fill up on the healthy stuff first; you will eat less of the unhealthy foods.

Know your food ingredients -- don't ignore the content and calories that you eat Indulge in moderation -- this is the best time of year for desserts, just eat a few and compensate for the extra calories by extending your workout.

Get rest so you can avoid getting sick -- don't overexert yourself. Plan your shopping and make sure you get your rest. We have vehicles that will meet your healthy lifestyle. Please come by or call to make an appointment so we can demonstrate how to properly choose the right vehicle for your needs.
Dealer Specials
New Vehicle SpecialsToyota SpecialsPre-Owned Specials
Model #4432: 2.5 liter, 4 cyl., 5 spd. Automatic,
4X4, Power options, & more.
$229 3.9%
36-month lease
$885 due at start
financing for 60 months
*3.9% APR 60 months, $18.40 per $1,000 borrowed, on select new 2010 RAV4. No down payment to approved credit. 36 month lease 12,000 miles per year, plus Tax, Title, License & $119 Service fee, Security deposit waived to approved credit. Not all buyers will qualify. Offer expires 11/16/2009
Toys for Tots
 
Donate a new, unwrapped toy (retail value of $10) by 11/30/09, and receive an
OIL AND FILTER CHANGE
 
$19.95*
 
Healthy Catfish with Black Bean and Avocado Relish
Ingredients
   4-ounce fresh or frozen catfish fillets,
      about 1/2 inch thick
   teaspoon finely shredded lime peel
   tablespoons lime juice
   tablespoons snipped fresh cilantro
   tablespoons snipped fresh oregano
   tablespoons finely chopped green onion
   tablespoon olive oil
   teaspoon salt
   teaspoon cayenne pepper
   15-ounce can black beans, rinsed
      and drained
   medium avocado, halved, seeded,
      peeled, and diced
   medium tomato, chopped
   Lime wedges
Preparation
Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Set aside.

For relish, in a small bowl, combine lime peel, lime juice, cilantro, oregano, green onion, olive oil, salt, and cayenne pepper. In a medium bowl, combine beans, avocado, and tomato; stir in half of the cilantro mixture. Cover and chill until serving time.

Place fish on rack of an uncovered grill directly over medium coals. Grill for 4 to 6 minutes or until fish flakes easily when tested with a fork, turning and brushing once with remaining cilantro mixture halfway through grilling.

Discard any remaining cilantro mixture. Serve fish with relish and lime wedges.

Serves 6.
 

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Contact Information

Wilde Toyota

3225 South 108th St.

West Allis, WI 53227
sales Sales:
888-567-6462

Hours

  • Monday: 9:00 AM - 9:00 PM
  • Tuesday: 9:00 AM - 9:00 PM
  • Wednesday: 9:00 AM - 9:00 PM
  • Thursday: 9:00 AM - 9:00 PM
  • Friday: 9:00 AM - 9:00 PM
  • Saturday: 9:00 AM - 5:00 PM
  • Sunday: Closed